Intensive Lifestyle Changes Greatly Increase Remission Rates in Type 2 Diabetes Patients

A recent study published in The Lancet found that type 2 diabetes patients are 21 times more likely to achieve remission when following intensive lifestyle changes. The intervention combined a low-calorie diet with resistance training, resulting in an average weight loss of 18.5 pounds without muscle loss. This research highlights the significant impact of targeted lifestyle modifications on diabetes management.

Originally published by gnews