Mediterranean diet foods with urban cityscape in the background

Modern Challenges Threaten Adherence to the Mediterranean Diet Beyond Food Choices

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A recent narrative review in Applied Sciences highlights that factors such as urbanisation, time constraints, food costs, and changing lifestyles are contributing to a decline in adherence to the Mediterranean diet. The study suggests that workplace and school interventions, nutrition education, physical activity, and Mediterranean-inspired convenience foods could help adapt this dietary pattern to contemporary life.

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Originally published by gnews