Illustration of a person exercising and healthy food representing diabetes management

Low-calorie diet and exercise lead to diabetes remission in 54% of younger adults

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This randomized clinical trial involving 96 adults with early-onset type 2 diabetes and obesity found that a 24-week low-energy diet combined with supervised exercise resulted in diabetes remission for 54% of participants. The intervention also reduced body fat, preserved muscle mass, and improved fitness, though the specific benefits of exercise alone remain unclear.

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Originally published by gnews